- Ona
Recipe: Breakfast Of Champions
Guys, I'm all for new years resolutions, but I don't believe we have to wait until the new year to improve our lives, and I must confess I haven't been the St. Eden poster child lately.. I've slipped up and slept off in mounts of pizza, relapsed into fast food, and though my diet hasn't been consistent with my message, one things for sure, I've been consistently human, in the sense that I've consistently fallen short.
Just because you fall short, doesn't mean you have to stay down. You can begin and commit to detoxing your life today.
Start in the morning.
Every Morning I blend:
a handful of Kale
1 Apple
Half a pineapple
1 Banana
1 Clementine
1 Lemon
A dash of either orange juice or apple juice depending what I have in the fridge.
How you start in the morning, sets the tone for the rest of your day, so choose health, choose clean, choose positivity.