Fight Back: How To Boost Your Immune System Naturally
There is a global pandemic right now in our world, and to combat it, we need a strong immune system.
A weak immune system puts you at the risk of contracting diseases and infections easily, and to enhance your immunity and live a virus-free life, there are precautions and natural methods to enhance the functioning of your immune system.
But how does the Immune system work?
The immune system consists of a vast network of tissues and cells that are constantly looking for invading pathogens. Once the immune system detects a foreign body, it initiates an attack against the invaders.
What Causes a Low Immune System?
Age: Newborns, children, and older adults are more likely to have a weaker immunity.
Drinking too much alcohol
Medical treatments like chemotherapy and radiation
Underlying Medical conditions like diabetes, AIDS, and cancer
Here are some of the best home remedies that will help in boosting your immunity naturally.
Apple Cider Vinegar
Green Juice (Spirulina)