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CBD Oil: What It Is and How To Use It



CBD products are touted as safe, natural, and affordable, and are marketed as remedies for physical ailments, stress, mental illnesses, and insomnia. CBD, like Cannabis is also used as a health supplement for overall wellness, but Is this plant-derived compound as wonderful as the headlines claim?


We were curious, too, so we did some a little digging, and whether you’re also curious about the hype or looking to begin your own journey, we put together a no-bs guide to understanding CBD a little better. So here's what we know:

Cannabidiol, also known as CBD, is found alongside more than 80 active cannabinoids (chemical compounds) in the Cannabis sativa plant and has been used for medicinal and natural remedy purposes for centuries because of how the plant interacts with the endocannabinoid system—a modulatory system that balances the body during stress.

Unlike tetrahydrocannabinol (THC)—the other primary and most known cannabinoid in cannabis—CBD doesn’t alter your mind or cause a psychoactive reaction. In other words, using CBD won’t get you 'high'. While the health benefits of CBD oil is still in its infancy, studies are finding CBD oil may help with the treatment and prevention of numerous illnesses. Further studies and evidence also suggest CBD may be an effective and natural treatment for mental health issues. GASP!


Other Benefits of CBD:


  • It's a natural treatment for schizophrenia, anxiety, and depression.psy. The FDA has approved Epidiolex, a prescription medication made from purified CBD oil, as a treatment for two types of rare and severe epilepsy.

  • It's a natural treatment for schizophrenia, anxiety and depression.

  • It helps reduce stress and improves the quality of sleep.

  • Works as an antioxidant and anti-inflammatory compound.


As time goes on, we imagine there will be numerous products and brands to choose from on the market as CBD continues to gain popularity as a natural remedy. Here are some key terms to look out for on your CBD bottle.


  • Broad-spectrum CBD pure CBD, no other cannabinoids, or other naturally occurring substances like flavonoids or terpenes.

  • Full-spectrum CBD means everything that occurs in the hemp plant alongside the CBD, including trace amounts of THC and other cannabinoids such as CBG (cannabigerol) and antioxidant compounds.

  • Broad-spectrum CBD means no THC is detectable. Trace amounts of THC can be detected in full-spectrum CBD, but must fall below 0.3% in order to not be considered active.


When buying a beauty product, look for these words in the ingredients list, which indicates there’s actual CBD in the formula. words like CBD, hemp CBD, full-spectrum hemp extract, phytocannabinoid-rich hemp oil, hemp extract oil.

These are all synonyms for CBD, and as long as it’s extracted within the proper parameters, CBD oil does have benefits for the skin.


We’re excited to see how the research behind CBD oil’s topical benefits continues to grow and anticipate it becoming a mainstay of many people’s skincare routines.


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