Tag Archives: brain health

3 Brain-Healthy Smoothies with 5 Ingredients or Less

3 Brain-Healthy Smoothies with 5 Ingredients or Less

There are several ways to boost your brain health. Some of them include regular exercise, getting enough sleep, and staying mentally and socially active, but it never hurts to tip the scales in your favor even more. If sipping a delicious smoothie that’s also good for your brain sounds like a double win, you’re in…