If you train or work out regularly, you probably experience your fair share of muscle soreness. Non-athletes and those less active can also suffer from muscle soreness due to injury, surgery, sciatica, and disorders like fibromyalgia. Cupping therapy, an ancient Chinese practice, has become popular amongst athletes in recent years—you may recall the mysterious purple…
Tag Archives: Fitness
The length of the pandemic has led to an at-home workout renaissance that would rival the release of Jane Fonda tapes. If you want an upgrade from the ‘80s, there are more options than ever for getting fit from home. Read on to check out our favorite at-home workouts to try this year. Corepower…