Did you know that only 10% of what we associate with aging—like belly fat, memory loss, and arthritis, have to do with genetics
Tag Archives: proaging
Veganism and plant-based diets are on the rise. While many people are choosing plant-based living because they are concerned about the environment or averse to factory farming, many others opt for veganism for health reasons alone. Here’s why: The health benefits of a plant-based diet are largely due to the fact that they are…
If you’re wondering whether there’s botox in your future, rest assured that you’re not alone. After 4 kids, years of sleepless nights, and the lines to show for it, I too became drawn to the idea of a younger looking face, but like many of you I just didn’t like the idea of injecting toxins…