Did you know that foods high in fiber like whole grains, fruits and vegetables can keep you from feeling bloated and they may help you “go” or prevent you from becoming constipated? Eating gut healthy food first thing in the morning can help your health in a number of ways. Foods, such as pineapple, mango,…
If you’re anything like me, then you’re tired of using beauty products with ingredients list you can’t even pronounce? If you’re really like me, you’re probably looking to make the switch over to natural products that boast simpler formulas and naturally-occurring ingredients! Since washing your face is a non-negotiable part of each day, a natural…
As a parent, you play an important role in the development of the sound mental health of your child.
Since the explosion of CBD in the mainstream beauty market, everyone has been singing its praises. Companies are responding to this epic consumer demand with all sorts of brand-new CBD-infused offerings – from beverages to sports recovery creams, and now more recently aiding in a number of women’s health issues. First of all, what is…
If you like to stay on top of beauty trends, fads, and innovations, you might feel pressure to have all the ‘latest and greatest’ products, but here at St. Eden, we’re more concerned with making sure those products include the best natural ingredients. When it comes to your skin, there are certain natural ingredients that…
There’s nothing worse than paying top dollar for a beautiful dye job, just to have it fade away sooner than expected. Even if you color your hair at home, you still want your hard work to last as long as possible. So, what can you do to preserve your hair color and ensure it doesn’t…
Whether it’s a busy workday or a lazy weekend, there are certain days we just aren’t feeling the time and effort required to do our makeup. It’s okay, friends. We’re human. During the pandemic, many of us (myself included) took a long and freeing hiatus from wearing makeup regularly, and to be honest, it did…
While it may seem economical to use up all your old skincare products before buying new ones, it’s not the best idea if those products aren’t clean. Clean, in this case, means created with non-toxic ingredients, and while consumers are holding brands more accountable for the safety of the ingredients in the products they buy,…
A good serum can do wonders for your skin concerns, and if you still haven’t tried one, it just may be the miracle product missing from your skincare routine. Maybe you’ve tried a few serums but haven’t found your perfect match, or perhaps you want to swap your current serum for something 100% clean and…