What’s Hot: New Beauty Obsessions for July

New month, re-newed you? There’s a lot that’s also new in the St. Eden Bar this month, and after trying, loving, and agreeing on all of it, St. Eden editors have emerged with a few favorites. From a magic new serum for skin to a makeup remover that enhances your natural glow from within, here’s…

Founders Favorites: A Products Crush List Curated by Ona Okoye

This month, we’re doing things a little differently on St. Eden by going a step further with our weekly editor’s picks and sharing a curated list of must-buy products hand-picked by our founder, Ona Okoye. The wonderful thing about our team is that we not only invite you to shop our products, we also shop…

Editor’s Pick: Top 10 Products for Sensitive Skin

Products For Sensitive Skin

For those of us with sensitive skin, finding products we love can be difficult. Not everything is made to address our needs, which can limit our options when it comes to skincare. We know the struggle, so we’re here to help. Below are 10 of our best products formulated specially for sensitive skin. From cleansers…

Sail into Summer! Shop our Summer Essentials

Shop Our Summer Essentials

As much as we may love sunnier days and warmer nights, summer can be notoriously harsh on our skin.  From humidity to hotter temps to increased sun exposure, there are many factors to consider when it comes to your skincare and makeup during the summer.  Taking stock of your products and tweaking your routine at…

Everything You Need to Know About Breathwork + 3 Simple Exercises To Try

 https://sainteden.com/2021/05/13/restorative-yoga-101-your-guide-to-next-level-relaxation

There are many reasons to consider adding breathwork to your self-care routine. Not only has it been proven to relieve stress, reduce anxiety, calm the mind and nervous system, and improve mental clarity and focus, but it can also help with things like emotional trauma, high blood pressure, and insomnia. What is breathwork?  Breathwork—or pranayama,…

Damage Control: 7 Common Types of Hair Damage + Treatment Tips

From split ends to frizz, there are a surprising number of reasons your hair can lose its luster. Some things—like using heat and chemicals—are in your control, but other things—like genetics and UV rays—are not. Whether you sport an all-natural ‘do’ or opt for products and tools, you’re not immune to wear and tear, which…

Sip On This: 5 Health Benefits of Drinking Bone Broth

Bone broth is made by simmering the bones and connective tissue of animals. This highly nutritious stock is commonly used in soups, sauces, and gravies. It has also recently gained popularity as a health drink.   Bone broth dates back to prehistoric times when hunter-gatherers turned otherwise inedible animal parts into a broth they could drink. …

5 Ways to Boost Serotonin, Naturally

10 Reasons To Embrace Being Single On Valentine's Day

Serotonin is a neurotransmitter, or chemical messenger, that’s involved in many processes throughout your body, from regulating your mood to promoting smooth digestion.  It’s also known for promoting good sleep by helping regulate circadian rhythms, helping regulate appetite, and promoting learning, memory, and positive feelings.   If your serotonin levels are low, you might feel anxious,…

6 Teas to Drink for a Healthier Body and Mind

Apart from water, tea is the most widely enjoyed beverage in the world. Teas of all kinds have been ritualistically consumed in the East for centuries and they’ve steadily become more popular in the West thanks to our increased awareness of their many health benefits. Green, black, white, and oolong teas are all brewed from…