Don’t let the simplicity of humble celery mask its strength. Celery juice is a miracle juice, and is one of the greatest healing tonics of all time. Read why thousands of people who previously suffered from chronic and mystery illnesses, now swear by it.
The potent healing properties of celery juice have claimed it’s name as a miraculous superfood, and Celery is now known for its incredible ability to create sweeping improvements for all kinds of health issues. If you suffer from a chronic illness or symptom, consider drinking twenty-four to thirty-two ounces of straight celery juice per day – and on an empty stomach for best results.
Benefits
- Rich Vitamin Source: It’s a good source of vitamin K, folate and potassium, So juicing large amounts may act like a multivitamin drink
- Strong Bile: Celery juice also increases and strengthens your bile. Strong bile is important for breaking down fats; it’s also needed to eliminate waste from your body.
- Preventing Cancer: Antioxidants may help protect your cells against molecules called free radicals, which play a role in heart disease, cancer, and the aging process
- Relief inflammation. An anti-inflammatory diet is an important part of fighting diseases like rheumatoid arthritis. Certain phytochemicals extracted from celery have demonstrated anti-inflammatory properties.
DIY Recipe
Eating celery stalks, while very healthy and important, is not the same as drinking pure celery juice. When celery is juiced, the pulp (fiber) is removed, its healing benefits become much more powerful, especially for someone with chronic illness. You’ll also be able to consume far more celery as juice than you would by eating it.
What you’ll need:
I large bunch of Celery for up to 16oz of Juice
Recipe:
Rinse the celery and run it through a juicer. Drink immediately for best results.
Alternatively, you can chop the celery and blend it in a high-speed blender until smooth. Strain well and drink immediately.
Store in a glass mason jar with a lid. Keep in fridge
You may experience a change in their bowel movements when starting to consume celery juice. This is a normal reaction that some individuals may experience. The loose stools will pass as your body heals, and you may notice your bowel movements become more regular and healthier than ever.
Make this juice a part of your daily routine and soon you won’t want to go a day without it!
