Don’t you just love a good latte? This recipe is a must-have on our fav list and will be on yours. Why? It’s got turmeric as an added ingredient. Turmeric has been known to heal skin ailments like eczema, psoriasis, acne, rosacea and the list goes on.
The active component called curcumin in Turmeric has been known to exhibit anti-inflammatory, antimicrobial, antioxidant and anti-neoplastic properties. Curcumin can also improve wound healing time and improve collagen deposition in the skin.
Collagen is a protein naturally found throughout our bodies. It’s role is to help keep our skin plump and elastic. This in turn naturally reduces the appearance of wrinkles, stretch marked and cellulite. Now this may sound like a dream? but here’s the fix, as we get older our bodies produce less and less collagen.
The good news is we can get collagen from foods like bone broth and supplement sources like this collagen peptides powder which we recommend to help improve skin elasticity, skin texture and skin hydration.
For this Dairy-free, gluten-free, refined sugar-free Latte, you’ll need:
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- 1 1/2 cups unsweetened almond milk
- 1/3 cup water
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon
- 4 cracks black pepper
- small pinch sea salt
- 1 teaspoon raw coconut oil
- 1 serving hydrolyzed collagen powder
- 1 1/2 teaspoons raw honey
Heat and froth almond milk. In a small saucepan, combine the rest of the ingredients except honey. Whisk together over medium/high heat until very hot and fully combined. Turn off heat, add honey and whisk once more. Pour into mug. Top with frothed almond milk.
Serve and enjoy!