The green powerhouse wonder.
Category Archives: Food As Medicine
What the oldest living humans can teach us about healthy aging
This recipe is a must-have on our fav list and will be on yours.
Mindful eating techniques for balancing blood sugar
The Med Diet has been linked to life longevity. Let’s get into it
The food staples of people who live in the countries around the Mediterranean Sea
Who would have thought that the difference in sexes would play a role in our bodies inflammatory response?
Jamu is an herbal-medicine practice that has been known to soothe inflammation, aid in digestion, prevents nausea, and bring balance to the body.
- 1
- 2