There are many reasons to love your scalp. Its natural oils do everything from keeping your hair hydrated and shiny to improving overall scalp and hair health, but if you’ve ever gone a few too many days between shampoos, you may have experienced the negative effects of scalp buildup. Natural buildup is a combination of…
The aloe vera plant is one of the most versatile and beneficial plants around. It grows abundantly in tropical climates and has been used for centuries as a medicinal plant. Commonly known to treat sunburns, aloe vera juice is a gooey, thick liquid made from the flesh of the aloe vera plant leaf, and drinking…
There are several ways to boost your brain health. Some of them include regular exercise, getting enough sleep, and staying mentally and socially active, but it never hurts to tip the scales in your favor even more. If sipping a delicious smoothie that’s also good for your brain sounds like a double win, you’re in…
Scents are so powerful because they evoke memories and emotions. Scents also affect our moods and can set the tone for the day. It makes perfect sense (pun intended) that the right scent can help us get a better night’s sleep. These six scents will contribute to restful sleep and sweet dreams. Whether you apply…
Whether you are using it to cleanse your space or flavor your food, sage is a powerfully versatile herb. Sage has been used for healing purposes in various cultures for centuries, and any herbalist will tell you that the health benefits of sage have stood the test of time. Sage can be brewed into a…